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Health

Science Confirms: Regular Sex Strengthens Immunity, Heart Health, and Brain Performance

Medical research documents higher IgA antibody levels, lower cardiovascular risks, and enhanced cognitive function among adults with active, regular sex lives.

Health Science
Health Science
September 10, 2026 5 min read
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Science Confirms: Regular Sex Strengthens Immunity, Heart Health, and Brain Performance
Image representation of science confirms: regular sex strengthens immunity, heart health, and brain performance

Geneva / Boston: Clinical research confirms that regular sexual intimacy produces wide-ranging physical benefits. People engaging in sex once or twice a week exhibit substantially higher levels of immunoglobulin A (IgA), an antibody that defends against colds and influenza.

Studies also demonstrate that men having sex 2–3 times a week experience reduced incidence of cardiovascular disease. Furthermore, enhanced cerebral blood flow and the secretion of BDNF (Brain-Derived Neurotrophic Factor) foster memory retention and mitigate cognitive decline in older adults.

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Health Science

About Health Science

Health Science is a senior correspondent at Greenline News covering health and related global events.

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Comments (2)

JD
John Doe2 hours ago

Excellent reporting on this issue. It's crucial that we stay informed about these developments.

AS
Alice Smith5 hours ago

I wonder how this will affect the local communities in the long run. Would love to see a follow-up article.